Continental Recipe Base Curried Sausages 35g

was $1.90 $1.70 each $0.49 per 10g
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Description

"CONT R/MIX SAUSAGE CURRIED35GM"

Ingredients

Our ingredients... Wheat flour, sugar, spices, salt, maltodextrin, food acid (citric), sunflower oil, spice extract. Contains naturally occurring glutamates.

Preparation Instructions

Just add... 2 teaspoons oil 8 beef sausages 1 onion, sliced 1 pack Continental Recipe Base 1 1/4 cups (310mL) water 2 tablespoons (40g) tomato sauce 2 carrots, sliced Preparation time: 10 minutes Cooking time: 25 minutes Simply... 1. Heat oil in a large frying pan and brown sausages; remove from pan. Add onion to pan, cook until softened. 2. Combine Recipe Base, water and tomato sauce; add to pan with carrot, stir until boiling. 3. Return sausages to pan; cover and simmer for 20 minutes or until sausages are cooked, stirring occasionally. Serve with mashed potato and peas. Here's an idea... Try this dish made with chicken sausages instead of beef sausages.

Allergens

Wheat

Allergen may be present

Crustacean, Egg, Fish, Lupin, Milk, Peanuts, Sesame, Soybean, Tree Nuts

Nutrition Information

Servings Per Packet 4
Serving Size Approx 9.8g (dry) makes 305g as prepared +

Per Serving* Per 100g or 100mL*
Energy 2200kJ, 147kJ * 721kJ, 1500kJ **
Protein 24.2g, 0.8g * 7.9g, 8.0g **
Fat, Total 38.6g, 0.4g * 12.7g, 3.8g **
- Saturated 17.4g, <0.1g * 5.7g, 0.4g **
Carbohydrate 17.0g, 6.9g * 5.6g, 70.9g **
- Sugars 9.0g, 2.4g * 3.0g, 24.8g **
Dietary Fibre Value not available Value not available
Sodium 1490mg, 260mg * 490mg, 2680mg **

*All values are considered to be average

 
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