Continental Classic Rice Value Pack Cheesy Rice 190g Serves 5

$4.00 each $2.11 per 100g

Description

"CONT RICE CHEESY V/PACK 190GM"

Ingredients

Our ingredients... Rice^ (84%), cheese powder (5.5%), skim milk powder, yeast extract, salt, natural cheese flavours (contain milk), onion powder, mineral salt (potassium chloride), chives, sunflower oil, pepper extract, natural colours (carotene, carmine), maltodextrin. ^From sustainably grown Australian rice. Contains naturally occurring glutamates.

Preparation Instructions

Stove Top - For best results: 1. Bring 1 2/3 cups (415mL) hot water, 2 teaspoon salt reduced margarine and Seasoned Rice pack contents to the boil, stirring. 2. Cover and simmer for 10 minutes. Remove from heat. Stir, replace lid and stand for 2 minutes. Microwave (1000W) - cooking times may vary 1. Combine 1 3/4 cups (440mL) hot water, 2 teaspoon salt reduced margarine and Flavoured Rice pack contents in a microwave safe bowl. 2. Cover and cook on HIGH for 8-10 minutes. Stir, replace cover and stand for 2 minutes before serving.

Storage Instructions

Store in a cool, dry place.

Allergens

Cheese, Milk

Allergen may be present

Crustacean, Egg, Fish, Lupin, Peanuts, Sesame, Soybean, Tree Nuts, Wheat

Nutrition Information

Servings Per Packet 4
Serving Size Approx 39g (dry) makes 115g as prepared+

Per Serving* Per 100g or 100mL*
Energy 684kJ, 641kJ* 595kJ, 1642kJ**
Protein 5.1g, 5.1g * 4.5g, 13.1g **
Fat, Total 2.6g, 1.4g * 2.3g, 3.7g **
- Saturated 1.1g, 0.8g * 1.0g, 2.1g **
Carbohydrate 29.4g, 29.4g * 25.6g, 75.3g **
- Sugars 1.3g, 1.3g* 1.1g, 3.3g**
Dietary Fibre 0.2g, 0.2g* 0.1g, 0.4g**
Sodium 280mg, 270mg * 245mg, 700mg **

*All values are considered to be average

Found in

 
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We're always looking to improve and thanks to customer feedback we're excited to announce that we've extended our 5% seniors discount to online customers.
To ensure you are eligible and automatically receive your discount at the checkout each time, please follow the below steps - 
Please provide your full name, Shareholder or Co-op 100 member number (if you have one) and verification of your NSW Govt seniors discount card by - 
  1. Emailing a photo of your card to darrenp@hastingscoop.com.au
  2. Texting a photo of your card to 0400 009 641
  3. Presenting your card at the Hastings Co-op Corporate Centre at Level 1, 9-13 High Street, Wauchope.
Once we've received verification we will update our system so the next time you shop with us you will automatically receive the 5% discount.
*Excludes sale items. Check out weekly catalogues at www.hastingscoop.com.au