Continental Classics Fried Rice Oriental Family Pack 180g

$4.00 each $2.22 per 100g

Description

"CONT RICE FRIED V/PACK 180GM"

Ingredients

Our ingredients... Rice^ (79%), vegetables (7%) (onion, peas, corn, red capsicum), maltodextrin, natural flavours (contain milk), soy sauce powder (1.5%) (contains wheat), yeast extract, salt, sugar, mineral salt (potassium chloride), vegetable oil, chives, sesame oil. Contains naturally occurring glutamates.

Preparation Instructions

Stove Top - For best results: 1. Bring 1 2/3 cups (415mL) hot water, 2 teaspoon salt reduced margarine and Seasoned Rice pack contents to the boil, stirring. 2. Cover and simmer for 10 minutes. Remove from heat. Stir, replace lid and stand for 2 minutes. Microwave (1000W) - cooking times may vary 1. Combine 1 3/4 cups (440mL) hot water, 2 teaspoon salt reduced margarine and Flavoured Rice pack contents in a microwave safe bowl. 2. Cover and cook on HIGH for 8-10 minutes. Stir, replace cover and stand for 2 minutes before serving.

Storage Instructions

Store in a cool, dry place

Allergens

Milk, Sesame, Soybean, Wheat

Allergen may be present

Crustacean, Egg, Fish, Lupin, Peanuts, Tree Nuts

Nutrition Information

Servings Per Packet 4
Serving Size Approx 45g (dry) makes 143g as prepared +

Per Serving* Per 100g or 100mL*
Energy 719kJ 1585kJ
Protein 4.8g 10.7g
Fat, Total 0.7g 1.5g
- Saturated 0.2g 0.4g
Carbohydrate 35.8g 78.9g
- Sugars 1.7g 3.8g
Dietary Fibre 0.7g 1.6g
Sodium 320mg 705mg

*All values are considered to be average

Found in

 
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