Sunrice Medium Grain Brown Rice 1kg 1kg
Description
"SUNRICE BROWN MED GRAIN 1KG"Ingredients
Medium Grain Wholegrain Brown Rice.
Usage Instructions
Cooking method Rice Cooker 1. Rinse rice with cold water. 2. Place 1 cup of rice in a rice cooker bowl. 3. Add 2 cups of water. 4. Start cooking In the rice cooker. When rice cooker switches to 'keep warm' (approx 25 minutes) stand for 5 minutes before serving. Absorption 1. Rinse rice with cold water. 2. Place 1 cup of rice in a saucepan. 3. Add 2 cups of cold water and bring to the boil. 4. Reduce heat and simmer covered for 25 minutes. 5. Remove from heat and stand covered for 5 minutes. Gentle boil 1. Rinse rice with cold water. 2. Place 1 cup of rice in a saucepan. 3. Add 8 cups of cold water. Bring to boil and stir occasionally. 4. Reduce heat and boil gently uncovered for 25 minutes. 5. Remove from heat, drain well and serve. 1 cup of uncooked rice = approximately 2 1/2 cups of cooked rice. For softer rice add more water.
Storage Instructions
Store in a cool dry place out of sunlight, ideally in an airtight container in the refrigerator.
Nutrition Information
Servings Per Packet
14.3
Serving Size
150g cooked rice (70g approximately 1/3 metric cup uncooked rice)
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 1103kJ | 735kJ |
| Protein | 5.8g | 3.9g |
| Fat, Total | 1.8g | 1.2g |
| - Saturated | <1g | <1g |
| - Trans | 0g | 0g |
| - Polyunsaturated | <1g | <1g |
| - Monounsaturated | <1g | <1g |
| Carbohydrate | 54.0g | 36.0g |
| - Sugars | <1g | <1g |
| Dietary Fibre | 2.3g | 1.5g |
| Sodium | <5mg | <5mg |
| Gluten | 0mg | 0mg |
*All values are considered to be average
