Four 'N Twenty Plant Based Meat Free Pies 4 Pack 700g

was $12.00 $7.50 each $1.07 per 100g
save
$4.50

Ingredients

Water, Wheat Flour, Plant Protein Mince (10%) (Water, Isolated Soy Protein, Wheat, Soy Protein Concentrate, Soy Fibre, Colour (150a), Yeast Extract, Natural Smoke Flavour, Mushroom Powder), Margarine (Vegetable Fats and Oils, Water, Salt, Emulsifiers (471, Soy Lecithin), Acidity Regulators (331, 330), Antioxidant (307b (Soy)), Flavour, Colour (160a)), Thickeners (1422, 412), Onion, Seasoning (Contains Wheat Colour (150d)), Carrots, Textured Soy Protein (Colour (150a)), Parsley, Tomato Paste, Colour (150a), Salt, Mineral Salts (500, 341), Emulsifier (481), Glaze (Contains Wheat, Colour (160b)), Rice Flour.

Preparation Instructions

Heating Guide Conventional Oven: 1. Preheat oven to 180°C (fan forced 170°C). 2. Remove pie from pack and place on baking tray. 3. If frozen, heat for 40 to 50 minutes. 4. If thawed, heat for 25 to 30 minutes. Microwave Oven (1200 Watt): 1. Remove pie from pack and place on a microwave safe plate. 2. Place into a microwave oven in the middle of the turntable. 3. Heat on High, if frozen for 3 1/2 minutes. If thawed, for 2 minutes. 4. Allow pie to stand for 3 minutes before serving. Heating single pies gives best results. Caution: Filling may be very hot. Guide only: Heating times may vary.

Usage Instructions

Pie must be cooked thoroughly before consumption.

Storage Instructions

Keep frozen. Store at or below minus 18ºC. Thaw and store below 5ºC for up to 5 days. Once thawed do not refreeze.

Allergens

Gluten, Soy, Wheat

Allergen may be present

Egg, Milk

Nutrition Information

Servings Per Packet 4
Serving Size 175g

Per Serving* Per 100g or 100mL*
Energy 1480kJ 847kJ
Protein 12.2g 7.0g
Fat, Total 15.0g 8.6g
- Saturated 7.1g 4.1g
Carbohydrate 43.1g 24.6g
- Sugars 2.1g 1.2g
Dietary Fibre Value not available Value not available
Sodium 850mg 487mg

*All values are considered to be average

 
Follow these steps to receive 5% seniors discount
 
   
We're always looking to improve and thanks to customer feedback we're excited to announce that we've extended our 5% seniors discount to online customers.
To ensure you are eligible and automatically receive your discount at the checkout each time, please follow the below steps - 
Please provide your full name, Shareholder or Co-op 100 member number (if you have one) and verification of your NSW Govt seniors discount card by - 
  1. Emailing a photo of your card to darrenp@hastingscoop.com.au
  2. Texting a photo of your card to 0400 009 641
  3. Presenting your card at the Hastings Co-op Corporate Centre at Level 1, 9-13 High Street, Wauchope.
Once we've received verification we will update our system so the next time you shop with us you will automatically receive the 5% discount.
*Excludes sale items. Check out weekly catalogues at www.hastingscoop.com.au