Continental Classic Rice Cooking Chicken 120g
Description
"CONT RICE CHICKEN 120GM"Ingredients
Rice (83%), Maltodextrin, Natural Chicken Flavour, Sugar, Vegetables (2.2%) [Peas, Carrot (Contains Sulphites), Onion], Yeast Extract, Mineral Salt (Potassium Chloride), Salt, Vegetable Oil, Spice Extracts, Parsley, Natural Colour (Turmeric). Contains naturally occurring glutamates.
Preparation Instructions
Stove Top - For best results: 1. Bring 1 1/4 cups (310mL) hot water, 1 teaspoon salt reduced margarine and Seasoned Rice pack contents to the boil, stirring. 2. Cover and simmer for 10 minutes. Remove from heat. Stir, replace lid and stand for 2 minutes. Microwave (1000W) - cooking times may vary 1. Combine 1 1/2 cups (375mL) hot water, 1 teaspoon salt reduced margarine and Flavoured Rice pack contents in a microwave safe bowl. 2. Cover and cook on HIGH for 8-10 minutes. Stir, replace cover and stand for 2 minutes before serving.
Storage Instructions
Store in a cool, dry place
Allergens
Sulphites
Allergen may be present
Crustacean, Egg, Fish, Lupin, Milk, Peanuts, Sesame, Soybean, Tree Nuts, Wheat
Nutrition Information
Servings Per Packet
2
Serving Size
Approx 62g (dry) makes 205g as prepared+
Per Serving* | Per 100g or 100mL* | |
---|---|---|
Energy | 997kJ | 1587% |
Protein | 7.0g | 11.2g |
Fat, Total | 0.8g | 1.3g |
- Saturated | 0.3g | 0.4g |
Carbohydrate | 49.7g | 79.1g |
- Sugars | 2.4g | 3.8g |
Dietary Fibre | 0.5g | 0.9g |
Sodium | 470mg | 750mg |
*All values are considered to be average