Continental Classics Pasta & Sauce Chicken Curry 90g
75c
Description
"CONT PASTA/SCE CHICK/CURRY90GM"Ingredients
Our ingredients…. Pasta (82%)wheat^ flour, natural colour (carotene), maltodextrin, corn starch, carrot (1.8%) (contains sulphites), natural flavours, mineral salts (451, 452, 508), salt, yeast extract, wheat flour, curry powder (0.7%), sugar, onion powder, parsley, vegetable oil. ^From sustainably grown Australian wheat. Contains naturally occurring glutamates.
Preparation Instructions
Stove top - for best results 1. Bring ¾ cup (190mL) Lite milk, 1 cup (250mL) hot water, 2 teaspoons salt reduced margarine and Pasta & Sauce pack contents to the boil, stirring. 2. Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked. Microwave (900W) – cooking times may vary. 1. Combine ¾ cup (190mL) Lite milk, 1 cup (250mL) hot water, 2 teaspoons salt reduced margarine and Pasta & Sauce pack contents in a microwave safe bowl. 2. Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving.
Allergens
Sulphites, Wheat
Allergen may be present
Crustacean, Egg, Fish, Lupin, Milk, Peanuts, Sesame, Soybean, Tree Nuts
Nutrition Information
Servings Per Packet
2
Serving Size
Approx 46g (dry) makes 213g as prepared +
Per Serving* | Per 100g or 100mL* | |
---|---|---|
Energy | 707kJ | 1536kJ |
Protein | 5.4g | 11.8g |
Fat, Total | 0.8g | 1.8g |
- Saturated | 0.2g | 0.4g |
Carbohydrate | 33.8g | 73.5g |
- Sugars | 1.3g | 2.8g |
Dietary Fibre | 1.3g | 2.7g |
Sodium | 410mg | 895mg |
*All values are considered to be average