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Continental Recipe Base Creamy Chicken Curry 30gm

was $1.90 $1.70 each $0.57 per 10g
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Description

"CONT R/MIX CHKN CRMY CURRY30GM"

Ingredients

Corn starch, milk powders (cream, skim milk), salt, natural flavours (contains wheat), maltodextrin, spices, yeast extract, mineral salts (451, 452), sugar, onion powder, sunflower oil, parsley. Contains naturally occurring glutamates.

Preparation Instructions

Just add... 3 1/2 cups (250g) spiral pasta 2 teaspoons oil 400g chicken breast fillet, cubed 1 pack Continental Recipe Base 1/2 cup (125mL) water 3/4 cup (190mL) milk 1 carrot, diced 1 cup peas Preparation time: 10 minutes Cooking time: 15 minutes Simply... 1. Cook pasta Following packet directions; drain. 2. Heat oil in a medium saucepan and brown chicken. 3. Add Recipe Base, water, milk, carrot and peas; stir to combine. Simmer for 5 minutes or until chicken and vegetables are cooked. Stir through cooked pasta. Serve with a tossed green salad. Here's an idea... For a creamy coconut-style curry, use coconut milk in place of milk.

Allergens

Cream, Milk, Wheat

Allergen may be present

Crustacean, Egg, Fish, Lupin, Peanuts, Sesame, Soybean, Tree Nuts

Nutrition Information

Servings Per Packet 4
Serving Size Approx. 8.5g (dry) makes 365g as prepared +

Per Serving* Per 100g or 100mL*
Energy 1800kJ, 129kJ * 493kJ, 1520kJ **
Protein 33g, 0.5g * 9.0g, 5.7g **
Fat, Total 7.6g, 0.9g * 2.1g, 10.4g **
- Saturated 2.9g, 0.5g * 0.8g, 6.0g **
Carbohydrate 54.4g, 5.2g * 14.9g, 60.7g **
- Sugars 6.0g, 0.7g * 1.6g, 7.8g **
Dietary Fibre Value not available Value not available
Sodium 600mg, 530mg * 165mg, 6240mg **

*All values are considered to be average

Found in

Hastings co-op Supa IGA Wauchope aims to include in the product list up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.
Hastings co-op Supa IGA Wauchope: made by Myfoodlink
 
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