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Continental Classic Rice Value Pack Chicken 190g Serves 5

was $4.00 $2.75 each $1.45 per 100g
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$1.25

Description

"CONT RICE CHICKEN V/PACK 190GM"

Ingredients

Our ingredients... Rice^ (83%), maltodextrin, natural chicken flavour, sugar, vegetables (2.2%) [peas, carrot (contains sulphites), onion], yeast extract, mineral salt (potassium chloride), salt, vegetable oil, spice extracts, parsley, natural colour (turmeric). ^From sustainably grown Australian rice. Contains naturally occurring glutamates.

Preparation Instructions

1. Bring 1 2/3 cups (415mL) hot water, 2 teaspoon salt reduced margarine and Seasoned Rice pack contents to the boil, stirring. 2. Cover and simmer for 10 minutes. Remove from heat. Stir, replace lid and stand for 2 minutes. Microwave (1000W) - cooking times may vary 1. Combine 1 3/4 cups (440mL) hot water, 2 teaspoon salt reduced margarine and Flavoured Rice pack contents in a microwave safe bowl. 2. Cover and cook on HIGH for 8-10 minutes. Stir, replace cover and stand for 2 minutes before serving.

Storage Instructions

Store in a cool, dry place.

Allergens

Sulphites

Allergen may be present

Crustacean, Egg, Fish, Lupin, Milk, Peanuts, Sesame, Soybean, Tree Nuts, Wheat

Nutrition Information

Servings Per Packet 4
Serving Size Approx 47g (dry) makes 143g as prepared +

Per Serving* Per 100g or 100mL*
Energy 758kJ 1588kJ
Protein 5.3g 11.1g
Fat, Total 0.6g 1.3g
- Saturated 0.2g 0.4g
Carbohydrate 37.8g 79.1g
- Sugars 1.8g 3.7g
Dietary Fibre 0.4g 0.9g
Sodium 350mg 740mg

*All values are considered to be average

Found in

Hastings co-op Supa IGA Wauchope aims to include in the product list up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.
Hastings co-op Supa IGA Wauchope: made by Myfoodlink
 
Follow these steps to receive 5% seniors discount
 
   
We're always looking to improve and thanks to customer feedback we're excited to announce that we've extended our 5% seniors discount to online customers.
To ensure you are eligible and automatically receive your discount at the checkout each time, please follow the below steps - 
Please provide your full name, Shareholder or Co-op 100 member number (if you have one) and verification of your NSW Govt seniors discount card by - 
  1. Emailing a photo of your card to darrenp@hastingscoop.com.au
  2. Texting a photo of your card to 0400 009 641
  3. Presenting your card at the Hastings Co-op Corporate Centre at Level 1, 9-13 High Street, Wauchope.
Once we've received verification we will update our system so the next time you shop with us you will automatically receive the 5% discount.
*Excludes sale items. Check out weekly catalogues at www.hastingscoop.com.au