Heinz Plant Proteinz Creamy Coconut, Pumpkin and Chickpea Soup 330g
$1.25
Description
"HNZ SOUP CREAMY COCONUT 330GM"Ingredients
Water, Chickpeas (27%), Pumpkin (22%), Coconut Cream (5%), Onion, Red Capsicum, Pea Protein, Corn Starch, Ginger Paste, Sugar, Salt, Garlic Paste, Yeast Extract, Lime Juice, Coriander, Red Chillies, Spice, Natural Flavour. Contains a total of 58% vegetables (including legumes).
Preparation Instructions
Cooking guidelines Microwave (1000W): Pour pouch contents into a suitable microwave bowl and cover. Heat on HIGH for 1 minute. Stir and heat for a further minute. Heating times may vary depending on the power of the microwave. Once opened, use immediately. Do not microwave the pouch. Stovetop: Pour into a saucepan. Stir whilst heating gently, until hot. Do not allow the soup to boil. Shake well before opening.
Nutrition Information
Servings Per Packet
1
Serving Size
330g
Per Serving* | Per 100g or 100mL* | |
---|---|---|
Energy | 1320kJ | 400kJ |
Protein | 17.2g | 5.2g |
Fat, Total | 8.6g | 2.6g |
- Saturated | 5.3g | 1.6g |
Carbohydrate | 38.3g | 11.6g |
- Sugars | 13.5g | 4.1g |
Dietary Fibre | 7.3g | 2.2g |
Sodium | 790mg | 240mg |
*All values are considered to be average