Mrs Mac's Microwave Traditional Beef Pastie
Ingredients
Wheat Flour, Vegetables (29%) [Potato (Sulphites), Carrot, Peas, Onion], Beef (13%), Margarine [Vegetable Oil, Water, Salt, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Citric and Fatty Acid Esters of Glycerol), Antioxidant (Ascorbyl Palmitate), Natural Flavour], Water, Cereal Binder [Wheat], Potato Flakes [Sulphites], Natural Flavour [Wheat, Soy], Salt, Thickener (Acetylated Distarch Adipate), Spice, Glaze [Milk, Natural Colour (Carotene)].
Preparation Instructions
MUST BE COOKED BEFORE CONSUMPTION These are guidelines only and cooking time will vary with the make, model and age of the microwave. MICROWAVE OVEN: (Based on a 1000 watt microwave). - Do not thaw. - Ensure the microwave is clean and free from debris. - Cut both ends off bag as marked. - Keeping the product in the bag, place it on a microwave safe ceramic plate, or directly on the microwave turntable. - Cook on HIGH for 3 min or until cooked through. - Cook one product at a time. - Do not leave microwave unattended. - Do not reuse the packaging for other product. IMPORTANT: Allow to stand for at least 2 min in wrap before serving. CAUTION: Product may be very hot after cooking.
Storage Instructions
Frozen: store at or below -18ºC.
Allergens
Gluten, Milk, Soy, Sulphites, Wheat
Allergen may be present
Egg
Nutrition Information
Servings Per Packet
1
Serving Size
165g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 1840kJ | 1110kJ |
| Protein | 12.2g | 7.4g |
| Fat, Total | 23.1g | 14.0g |
| - Saturated | 11.8g | 7.2g |
| - Trans | >1 | >1 |
| - Polyunsaturated | >1 | >1 |
| - Monounsaturated | >1 | >1 |
| Carbohydrate | 43.1g | 26.1g |
| - Sugars | 3.8g | 2.3g |
| Dietary Fibre | >1 | >1 |
| Sodium | 855mg | 518mg |
*All values are considered to be average
