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Quorn Meat-Free Garlic & Herb Fillets 200g

$7.96 each $3.98 per 100g

Description

"QUORN FILLETS GARLIC&HERB 200G"

Ingredients

Mycoprotein (57%), Wheat Flour (Calcium Carbonate, Iron, Niacin & Thiamin), Water, Sunflower Oil, Rehydrated Free Range Egg White, Seasoning (Wheat Maltodextrin, Natural Flavour), Whey Powder (from Milk), Wheat Starch, Salt, Garlic Powder, Yeast, Parsley, Firming Agent (Calcium Chloride), Acidity Regulator (Calcium Acetate), Canola Oil, Pepper, Gelling Agent (Pectin), Onion Powder.

Usage Instructions

Cook from frozen. Remove all packaging. Oven: 20 min. Preheat oven and baking tray to 220°C/ 200°C Fan forced. Cook on the middle shelf. All appliances vary, these are guidelines only. Check product is very hot before serving.

Storage Instructions

Keep frozen, store at or below -18°C.

Allergens

Egg, Milk, Wheat

Nutrition Information

Servings Per Packet 2
Serving Size 100g

Per Serving* Per 100g or 100mL*
Energy 790kJ 790kJ
Protein 11.4g 11.4g
Fat, Total 9.2g 9.2g
- Saturated 1.3g 1.3g
- Trans <1.0g <1.0g
- Polyunsaturated 5.5g 5.5g
- Monounsaturated 2.5g 2.5g
Carbohydrate 11.9g 11.9g
- Sugars 1.1g 1.1g
Dietary Fibre 6.7g 6.7g
Sodium 375mg 375mg

*All values are considered to be average

Found in

Hastings co-op Supa IGA Wauchope aims to include in the product list up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.
Hastings co-op Supa IGA Wauchope: made by Myfoodlink
 
Follow these steps to receive 5% seniors discount
 
   
We're always looking to improve and thanks to customer feedback we're excited to announce that we've extended our 5% seniors discount to online customers.
To ensure you are eligible and automatically receive your discount at the checkout each time, please follow the below steps - 
Please provide your full name, Shareholder or Co-op 100 member number (if you have one) and verification of your NSW Govt seniors discount card by - 
  1. Emailing a photo of your card to darrenp@hastingscoop.com.au
  2. Texting a photo of your card to 0400 009 641
  3. Presenting your card at the Hastings Co-op Corporate Centre at Level 1, 9-13 High Street, Wauchope.
Once we've received verification we will update our system so the next time you shop with us you will automatically receive the 5% discount.
*Excludes sale items. Check out weekly catalogues at www.hastingscoop.com.au