The Spice Tailor Rustic Rogan Josh 300g
Description
"S/TAILOR SCE ROG JOSH RSTC300G"Ingredients
Onion (30%), Yoghurt (Water, MILK Powder, Culture), Sunflower Oil, Tomato Paste (9%), Garlic, Ginger, Water, Ground and Whole Spices, Coriander Leaves, Salt, Coriander Powder, Red Chillies, CASHEW NUTS, Sugar, Pomegranate Powder.
Preparation Instructions
PREPARATION : cut the meat into generous pieces. If you don’t like whole spices, powder these in a pestel and mortar and add them in at the end of step 3. Alternatively if left whole remove them with a spoon before serving. 1. Heat 1 tsp of oil in a small pan, add spices and cook for 20 seconds. 2. Add the meat, brown lightly for 2-3 minutes, add the base sauce and simmer for 2 minutes. 3. Stir in the main sauce and simmer for 3-5 minutes or until the meat is cooked through (1- 1 1/4 hours for shoulder and leg and 30-35 minutes for mince)
Usage Instructions
3 simple steps: - Heat spices. - Add fresh ingredients and base. - Stir in sauce and simmer. Bits to buy: For a quick cook - 275g lamb or beef rump, steaks or strips. For a slower cook - 275g leg of lamb, mince, goat or oxtail etc. From your cupboard: 1 tsp vegetable or olive oil. For extra heat, simply add the chilli. For step-by-step cooking instructions and Tailor to Taste tips, see the reverse of this sleeve. To watch Anjum create a selection of recipes, visit our cookbook at www.thespicetailor.com.au.
Storage Instructions
Store in a cool, dry place. Once opened refrigerate and consume within 3 days.
Allergens
Cashews, Milk
Allergen may be present
Gluten, Mustard, Nuts, Peanuts, Sesame, Soy, Sulphites
Nutrition Information
Servings Per Packet
2 or 3
Serving Size
150g [for 2 servings per pack] or 100g [for 3 servings per pack]
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | Per 100g: 652kJ, Per 150g: 978kJ | 652kJ |
| Protein | Per 100g: 2.5g, Per 150g: 3.8g | 2.5g |
| Fat, Total | Per 100g: 11.7g, Per 150g: 17.6g | 11.7g |
| - Saturated | Per 100g: 1.6g, Per 150g: 2.4g | 1.6g |
| Carbohydrate | Per 100g: 11.2g, Per 150g: 16.8g | 11.2g |
| - Sugars | Per 100g: 5.6g, Per 150g: 8.4g | 5.6g |
| Dietary Fibre | Value not available | Value not available |
| Sodium | Per 100g: 568mg, Per 150g: 852mg | 568mg |
*All values are considered to be average
