The Spice Tailor Original Tikka Masala 300g

$5.50 each $1.83 per 100g

Description

"S/TAILOR SCE TIKKA MAS ORI300G"

Ingredients

Onion (43%), Yoghurt (Water, MILK Powder, culture), Tomato Paste (11%), Sunflower Oil, Water, Butter, Garlic (4%), Ginger (2%), Ground and Whole Spices (2%), Rice flour, Cream (1%), Salt, Sugar, CASHEW NUTS, Chilli Powder.

Preparation Instructions

PREPARATION : cut the meat, fish/seafood or paneer into generous pieces. If you don't like whole spices,powder these in a pestle and mortar and add them in at the end of step 3, alternatively if left whole remove them with a spoon before serving. 1. Heat 1 tsp of oil in a pan, add spices and cook for 20 seconds. 2. Add meat or paneer and brown lightly. Add the base sauce and simmer for 1-2 minutes 3. Stir in the main sauce and more delicate ingredients (i.e fish/seafood) and bring to a boil. Cook for 3-6 minutes or until the main ingredient is cooked through

Usage Instructions

3 simple steps: - Heat spices. - Add fresh ingredients and base. - Stir in sauce and simmer. Bits to buy: 250g skinless, boneless chicken or paneer, seafood, vegetables, lamb or pork. From your cupboard: 1 tsp vegetable or olive oil. For extra heat, simply add the chilli. For step-by-step cooking instructions and Tailor to Taste tips, see the reverse of this sleeve. Watch Anjum cook this and discover more delicious recipes at www.thespicetailor.com.

Storage Instructions

Store in cool, dry place. Once opened refrigerate and consume within 3 days.

Allergens

Cashews, Milk

Allergen may be present

Gluten, Mustard, Nuts, Peanuts, Sesame, Soy, Sulphites

Nutrition Information

Servings Per Packet 2 or 3
Serving Size 150g [for 2 servings per pack]; or 100g [for 3 servings per pack]

Per Serving* Per 100g or 100mL*
Energy Per 100g serving: 540kJ, Per 150g serving: 810kJ 540kJ
Protein Per 100g serving: 2.2g, Per 150g serving: 3.3g 2.2g
Fat, Total Per 100g serving: 8.7g, Per 150g serving: 13.1g 8.7g
- Saturated Per 100g serving: 2.3g, Per 150g serving: 3.5g 2.3g
Carbohydrate Per 100g serving: 11.5g, Per 150g serving: 17.3g 11.5g
- Sugars Per 100g serving: 7.0g, Per 150g serving: 10.5g 7.0g
Dietary Fibre Value not available Value not available
Sodium Per 100g serving: 412mgPer 150g serving: 618mg 412mg

*All values are considered to be average

 
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