Uncle Toby Oat Quick Hi Fibre 8pk
Description
"U/TOBY OAT QUICK HI FIBRE 8PK"Ingredients
Uncle Tobys Whole Grain Rolled Oats (77%), Sugar, Modified Starch (1412), Oat Fibre (5.5%), Ground Linseed (3%), Honey Powder (Dried Honey, Maize Maltodextrin, Natural Flavour). Contains Gluten. May Contain Wheat, Barley, Rye, Milk, Tree Nuts, Lupin.
Preparation Instructions
2 Simple Steps To A Nutritious Start Step 1: Empty Sachet Into A Microwaveable Bowl & Add 2/3 Cup of Skim Milk Or Water (Or Pour To Fill Line Indicated On Empty Sachet) and Stir To Mix Step 2: Microwave On High for 90 Seconds, Stir & Allow To Cool Slightly Before Serving. Caution: Bowl Will Be Very Hot! Alternatively Add the Sachet and 2/3 Cup of Skim Milk Or Water To A Saucepan. Bring To the Boil, Stir, Simmer for 40 Seconds. Allow To Cool Slightly Before Serving. for A Smoother Consistency Add A Little Extra Liquid After Cooking. Directions Have Been Tested Using A 950 Watt Microwave Oven and Are Given As A Guide Only.
Storage Instructions
Store in A Cool Dry Place
Allergens
Cereals Containing Gluten
Allergen may be present
Rye, Barley, Milk, Nuts, Wheat, Lupin
Nutrition Information
Servings Per Packet
8
Serving Size
40 g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 610 kJ,860 kJ with 2/3 cup Skim(0.1%) Milk | 1530 kJ |
| Protein | 4.2 g,10.4 g with 2/3 cup Skim(0.1%) Milk | 10.4 g |
| Fat, Total | Value not available | 8.3 g |
| - Saturated | 0.6 g,0.6 g with 2/3 cup Skim(0.1%) Milk | 1.4 g |
| Carbohydrate | 21.2 g,30.4 g with 2/3 cup Skim(0.1%) Milk | 53 g |
| - Sugars | 3.7 g,12.9 g with 2/3 cup Skim(0.1%) Milk | 9.2 g |
| Dietary Fibre | 7 g,7 g with 2/3 cup Skim(0.1%) Milk | 17.4 g |
| Sodium | 6 mg,73 mg with 2/3 cup Skim(0.1%) Milk | 15 mg |
*All values are considered to be average
