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Vegie Delights Plant Based Schnitzels 4 Pack 300g

was $7.35 $6.70 each $2.23 per 100g
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65c

Description

Our Aussie-made plant-based Schnitzels have that crispy, tender taste you know and love, as well as providing a good source of protein and dietary fibre. Pair with sandwiches, wraps and parmigiana and expect nothing but empty plates.

Ingredients

Water, Vegetable Protein (20%) (Soy, Wheat), Vegetable Oil, Breadcrumbs (Wheat Flour, Sugar, Salt, Yeast, Canola Oil, Colours (Curcumin, Paprika), Herbs, Spices, Salt, Garlic, Onion, Rice Flour), Oats (Gluten), Flavours, Batter (Wheat, Soy), Starches (Tapioca, Potato), Fibre (Wheat, Citrus), Sugar, Salt, Citric Acid, Yeast Extract, Minerals (Zinc, Iron), Vitamin B12.

Preparation Instructions

How to prepare: Cook from frozen. Ready in 10-15 minutes. BBQ or Pan Fry - Medium heat for 10-15 minutes. Turn halfway. Ready in 10-12 minutes. Oven - 180°C for 10 -12 minutes. Turn halfway. Ready in 7-8 minutes. Air fryer - 180°C for 7-8 minutes. Turn halfway. Over cooking dries and toughens. Heat thoroughly and evenly before eating.

Usage Instructions

The perfect meat free schnitzel, parmigiana, sliced in salad or served with a side of veggies.

Storage Instructions

Keep frozen at or below -18°C.

Allergens

Gluten, Soy, Wheat

Allergen may be present

Peanuts

Nutrition Information

Servings Per Packet 4
Serving Size 75g (1 schnitzel)

Per Serving* Per 100g or 100mL*
Energy 818kJ 1090kJ
Protein 14.1g 18.8g
Fat, Total 10.2g 13.6g
- Saturated 1.0g 1.3g
Carbohydrate 10.1g 13.4g
- Sugars 2.3g 3.0g
Dietary Fibre 4.0g 5.3g
Sodium 473mg 630mg

*All values are considered to be average

Found in

Hastings co-op Supa IGA Wauchope aims to include in the product list up to date pictures of the products and accurate ingredients, nutritional information and other information. However, product detail may change from time to time and there may be a delay in making updates. When precise information is important, we recommend that you read the label on the products you purchase or contact the manufacturer of the product.
Hastings co-op Supa IGA Wauchope: made by Myfoodlink
 
Follow these steps to receive 5% seniors discount
 
   
We're always looking to improve and thanks to customer feedback we're excited to announce that we've extended our 5% seniors discount to online customers.
To ensure you are eligible and automatically receive your discount at the checkout each time, please follow the below steps - 
Please provide your full name, Shareholder or Co-op 100 member number (if you have one) and verification of your NSW Govt seniors discount card by - 
  1. Emailing a photo of your card to darrenp@hastingscoop.com.au
  2. Texting a photo of your card to 0400 009 641
  3. Presenting your card at the Hastings Co-op Corporate Centre at Level 1, 9-13 High Street, Wauchope.
Once we've received verification we will update our system so the next time you shop with us you will automatically receive the 5% discount.
*Excludes sale items. Check out weekly catalogues at www.hastingscoop.com.au